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© 2026 SundayMeals. Crafted for creators and mindful eaters.

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High-Protein American Dinner Bowl 58
High-Protein American Dinner Bowl 58
Tess Table
25 minvegetariangluten_freedemoamerican
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High-Protein Italian Breakfast Bowl 57
High-Protein Italian Breakfast Bowl 57
Tess Table
25 minhigh_proteinvegandemoitalian
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One-Bowl Chicken Souvlaki Pitas
One-Bowl Chicken Souvlaki Pitas
Ava Hearth
40 minhigh_proteindemomediterranean
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High-Protein Mediterranean Dinner Bowl 23
High-Protein Mediterranean Dinner Bowl 23
Mina Spice
40 minvegetariangluten_freedemomediterranean
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High-Protein Middle Eastern Dinner Bowl 56
High-Protein Middle Eastern Dinner Bowl 56
Tess Table
25 minvegetariangluten_freedemomiddle_eastern
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Rustic BBQ Chicken Bowls with Bell Pepper
Rustic BBQ Chicken Bowls with Bell Pepper
Ava Hearth
45 minhigh_proteindemoamerican
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High-Protein Mexican Breakfast Bowl 55
High-Protein Mexican Breakfast Bowl 55
Tess Table
25 minhigh_proteinlow_caldemomexican
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High-Protein Italian Dinner Bowl 54
High-Protein Italian Dinner Bowl 54
Tess Table
25 minhigh_proteinlow_caldemoitalian
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High-Protein Mediterranean Dinner Bowl 22
High-Protein Mediterranean Dinner Bowl 22
Mina Spice
40 minhigh_proteinvegandemomediterranean
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High-Protein Asian Breakfast Bowl 47
High-Protein Asian Breakfast Bowl 47
Sam Fresh
30 minvegetarianhigh_proteindemoasian
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High-Protein Mediterranean Dinner Bowl 61
High-Protein Mediterranean Dinner Bowl 61
Tess Table
20 mingluten_freehigh_proteindemomediterranean
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Protein-Packed Thai Chicken Lettuce Cups
Protein-Packed Thai Chicken Lettuce Cups
Ava Hearth
30 minhigh_proteingluten_freedemoasian
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High-Protein Italian Dinner Bowl 53
High-Protein Italian Dinner Bowl 53
Tess Table
25 minvegetarianhigh_proteindemoitalian
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Meal-Prep Tofu & Bell Pepper Stir-Fry
Meal-Prep Tofu & Bell Pepper Stir-Fry
Ava Hearth
25 minveganhigh_proteindemoasian
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High-Protein Middle Eastern Dinner Bowl 46
High-Protein Middle Eastern Dinner Bowl 46
Sam Fresh
30 minhigh_proteinvegandemomiddle_eastern
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Bulking-Friendly Fresh Lemon Garlic Shrimp with Spinach and Quinoa
Bulking-Friendly Fresh Lemon Garlic Shrimp with Spinach and Quinoa
Ava Hearth
35 minhigh_proteingluten_freedemomediterranean
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High-Protein Mexican Breakfast Bowl 52
High-Protein Mexican Breakfast Bowl 52
Tess Table
25 minvegetarianhigh_proteindemomexican
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Skillet Sheet-Pan Chicken Fajitas
Skillet Sheet-Pan Chicken Fajitas
Ava Hearth
40 minhigh_proteindemomexican
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Weeknight Lemon Herb Chicken Thighs with Spinach Orzo
Weeknight Lemon Herb Chicken Thighs with Spinach Orzo
Ava Hearth
40 minhigh_proteindemomediterranean
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High-Protein Mexican Breakfast Bowl 51
High-Protein Mexican Breakfast Bowl 51
Sam Fresh
25 minhigh_proteingluten_freedemomexican
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High-Protein American Breakfast Bowl 11
High-Protein American Breakfast Bowl 11
Ava Hearth
55 minhigh_proteinlow_caldemoamerican
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High-Protein Asian Breakfast Bowl 45
High-Protein Asian Breakfast Bowl 45
Sam Fresh
30 minhigh_proteinlow_caldemoasian
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High-Protein Mediterranean Dinner Bowl 60
High-Protein Mediterranean Dinner Bowl 60
Tess Table
20 minhigh_proteingluten_freedemomediterranean
View recipe
High-Protein American Dinner Bowl 44
High-Protein American Dinner Bowl 44
Sam Fresh
30 minvegetariangluten_freedemoamerican
View recipe
High-Protein Italian Dinner Bowl 43
High-Protein Italian Dinner Bowl 43
Sam Fresh
30 minhigh_proteinvegandemoitalian
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High-Protein Mediterranean Lunch Bowl 50
High-Protein Mediterranean Lunch Bowl 50
Sam Fresh
25 minvegetariangluten_freedemomediterranean
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High-Protein Middle Eastern Dinner Bowl 59
High-Protein Middle Eastern Dinner Bowl 59
Tess Table
20 minvegetariangluten_freedemomiddle_eastern
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BBQ Chicken Bowls with Bell Pepper
BBQ Chicken Bowls with Bell Pepper
Ava Hearth
40 minhigh_proteindemoamerican
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High-Protein Mediterranean Dinner Bowl 42
High-Protein Mediterranean Dinner Bowl 42
Sam Fresh
30 minvegetariangluten_freedemomediterranean
View recipe
Bulking-Friendly Cilantro Lime Shrimp Tacos
Bulking-Friendly Cilantro Lime Shrimp Tacos
Ava Hearth
35 minhigh_proteindemomexican
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High-Protein Italian Lunch Bowl 41
High-Protein Italian Lunch Bowl 41
Jules Park
30 minhigh_proteinlow_caldemoitalian
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High-Protein Mediterranean Dinner Bowl 34
High-Protein Mediterranean Dinner Bowl 34
Jules Park
35 minhigh_proteinvegandemomediterranean
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High-Protein Asian Dinner Bowl 49
High-Protein Asian Dinner Bowl 49
Sam Fresh
25 minvegetarianhigh_proteindemoasian
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High-Protein Mediterranean Dinner Bowl 40
High-Protein Mediterranean Dinner Bowl 40
Jules Park
30 minhigh_proteingluten_freedemomediterranean
View recipe
High-Protein Asian Dinner Bowl 48
High-Protein Asian Dinner Bowl 48
Sam Fresh
25 minhigh_proteingluten_freedemoasian
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Turkey Chili 40
Turkey Chili 40
Ivy Pantry
40 minhigh_proteinfamily_friendlyhigh_protein
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Garlic Butter Shrimp 38
Garlic Butter Shrimp 38
Jules Park
25 minhigh_proteinhigh_proteindinner
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Miso Salmon & Greens 36
Miso Salmon & Greens 36
Jules Park
20 minhigh_proteinhigh_proteindinner
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Ginger Sesame Tofu 34
Ginger Sesame Tofu 34
Jules Park
25 minveganbudgetvegan
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Lemon Herb Chicken 33
Lemon Herb Chicken 33
Ivy Pantry
30 minhigh_proteinhigh_proteindinner
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Turkey Chili 32
Turkey Chili 32
Ivy Pantry
40 minhigh_proteinfamily_friendlyhigh_protein
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Garlic Butter Shrimp 30
Garlic Butter Shrimp 30
Mina Spice
25 minhigh_proteinhigh_proteindinner
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Miso Salmon & Greens 28
Miso Salmon & Greens 28
Jules Park
20 minhigh_proteinhigh_proteindinner
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Ginger Sesame Tofu 26
Ginger Sesame Tofu 26
Mina Spice
25 minveganbudgetvegan
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Lemon Herb Chicken 25
Lemon Herb Chicken 25
Ivy Pantry
30 minhigh_proteinhigh_proteindinner
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Turkey Chili 24
Turkey Chili 24
Ivy Pantry
40 minhigh_proteinfamily_friendlyhigh_protein
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Garlic Butter Shrimp 22
Garlic Butter Shrimp 22
Mina Spice
25 minhigh_proteinhigh_proteindinner
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Miso Salmon & Greens 20
Miso Salmon & Greens 20
Jules Park
20 minhigh_proteinhigh_proteindinner
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Ginger Sesame Tofu 18
Ginger Sesame Tofu 18
Mina Spice
25 minveganbudgetvegan
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Lemon Herb Chicken 17
Lemon Herb Chicken 17
Ivy Pantry
30 minhigh_proteinhigh_proteindinner
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Turkey Chili 16
Turkey Chili 16
Ivy Pantry
40 minhigh_proteinfamily_friendlyhigh_protein
View recipe
Garlic Butter Shrimp 14
Garlic Butter Shrimp 14
Mina Spice
25 minhigh_proteinhigh_proteindinner
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Miso Salmon & Greens 12
Miso Salmon & Greens 12
Jules Park
20 minhigh_proteinhigh_proteindinner
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Ginger Sesame Tofu 10
Ginger Sesame Tofu 10
Mina Spice
25 minveganbudgetvegan
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Lemon Herb Chicken 9
Lemon Herb Chicken 9
Ivy Pantry
30 minhigh_proteinhigh_proteindinner
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Turkey Chili 8
Turkey Chili 8
Ivy Pantry
40 minhigh_proteinfamily_friendlyhigh_protein
View recipe
Garlic Butter Shrimp 6
Garlic Butter Shrimp 6
Mina Spice
25 minhigh_proteinhigh_proteindinner
View recipe
Miso Salmon & Greens 4
Miso Salmon & Greens 4
Jules Park
20 minhigh_proteinhigh_proteindinner
View recipe
Ginger Sesame Tofu 2
Ginger Sesame Tofu 2
Mina Spice
25 minveganbudgetvegan
View recipe
Lemon Herb Chicken 1
Lemon Herb Chicken 1
Ivy Pantry
30 minhigh_proteinhigh_proteindinner
View recipe

Featured creators

All creators
Ava Hearth
Ava Hearth
@ava-hearth

Seasonal, cozy meals with bright herbs and smart shortcuts.

One-Bowl Chicken Souvlaki PitasRustic BBQ Chicken Bowls with Bell PepperProtein-Packed Thai Chicken Lettuce Cups
View creator
Ivy Pantry
Ivy Pantry
@ivy-pantry

Budget pantry meals built for students and busy weeks.

Turkey Chili 40Lemon Herb Chicken 33Turkey Chili 32
View creator
Jules Park
Jules Park
@park-plates

Plant-forward comfort food and budget-friendly swaps.

High-Protein Italian Lunch Bowl 41High-Protein Mediterranean Dinner Bowl 34High-Protein Mediterranean Dinner Bowl 40
View creator
Mina Spice
Mina Spice
@mina-spice

Bold, global flavors with weeknight-friendly prep.

High-Protein Mediterranean Dinner Bowl 23High-Protein Mediterranean Dinner Bowl 22Garlic Butter Shrimp 30
View creator
Sam Fresh
Sam Fresh
@sam-fresh

Fresh bowls, citrus, and high-protein staples.

High-Protein Asian Breakfast Bowl 47High-Protein Middle Eastern Dinner Bowl 46High-Protein Mexican Breakfast Bowl 51
View creator
Tess Table
Tess Table
@tess-table

Fresh produce-first recipes with clear step-by-step guides.

High-Protein American Dinner Bowl 58High-Protein Italian Breakfast Bowl 57High-Protein Middle Eastern Dinner Bowl 56
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