SundayMeals

Plan your week. Buy once. Cook with confidence.

Personalized meals and a full grocery list in under 60 seconds.

Free to start
Real creator plans
Grocery list in one tap
60 sec
to your first plan
Free
to get started
1 list
for the whole week

For creators

Turn your recipes into weekly plans your audience can actually use.

  • Upload your recipes and build weekly plans
  • Followers generate personalized grocery lists from your content
  • Monetize premium recipes and meal plans
  • Give your audience a reason to come back every week
  • Your own creator profile — shareable as a single link

Free to join. You keep 80% of every subscription.

Herb-Crusted Rack of Lamb
Fresh White Fish Ceviche
chicken bowl
Classic Cheeseburger Bowl
Italian Egg & Ricotta Frittata
Chicken Souvlaki Pitas

Why SundayMeals

Meal planning should feel calm, not chaotic.

SundayMeals turns creator recipes into one weekly plan so your week is structured before it gets busy.

Reduce decision fatigue

No more 5pm scroll sessions. Your week is already mapped.

Save time

One generation gives you your meals and grocery direction for the week.

Fewer grocery trips

Ingredient overlap is planned on purpose to shop smarter.

Lower food waste

Meals are structured for reuse so ingredients don't get stranded.

How it works

Three steps to a full week

1

Pick preferences

Choose diet, time, and budget in under a minute.

2

Get weekly plan

Plans built from real creator recipes.

3

Shop the list

Groceries are organized and ready to buy.

Creator-powered

Creators on SundayMeals

Follow their recipes. Get a full week of meals.

View all creators
Kai Kitchen Lab
Kai Kitchen Lab
@kai-kitchen-lab
Creator recipes
View plans
Omar Fork
Omar Fork
@omar-fork
Creator recipes
View plans
Leo Fire
Leo Fire
@leo-fire
Creator recipes
View plans
Nora Kitchen
Nora Kitchen
@nora-kitchen
Creator recipes
View plans
Seth  🥚
Seth 🥚
@seth
Creator recipes
View plans
Jake
Jake
@jakes
High proteinItalianBudget friendly
View plans
Tess Laurent
Tess Laurent
@tess-table
AmericanVegetarian
View plans
Ivy Navarro
Ivy Navarro
@ivy-pantry
Family friendlyHigh proteinMeal prep
View plans

Trending recipes

What people are cooking this week

Explore all
Fresh White Fish Ceviche

Fresh White Fish Ceviche

Jake • @jakes

30 min
View recipe
Huevos Rancheros Bowl

Huevos Rancheros Bowl

Tess Laurent • @tess-table

25 minHigh proteinLow calorieMexican
View recipe
Creamy Tuscan Pasta

Creamy Tuscan Pasta

Tess Laurent • @tess-table

25 minHigh proteinLow calorieItalian
View recipe
Sesame Ginger Chicken Noodle Bowl

Sesame Ginger Chicken Noodle Bowl

Sam Calder • @sam-fresh

25 minHigh proteinGluten freeAsian
View recipe
Cilantro Lime Shrimp Tacos

Cilantro Lime Shrimp Tacos

Ava Hearthstone • @ava-hearth

35 minHigh proteinMexican
View recipe
Baked Lemon Salmon with Asparagus

Baked Lemon Salmon with Asparagus

Jules Parkside • @park-plates

20 minHigh proteinHigh protein
View recipe

Start this week

Generate your weekly plan in under a minute.

Choose your preferences, get creator-built meals, and leave with one organized grocery list.

Included with every plan

Curated weekly meal structure

One grocery list with ingredient overlap

Creator recipes with swap flexibility