SundayMeals

Your week, planned before Sunday ends.

Personalized meals and one grocery list, built from creators you already trust.

Free to start
Real creator plans
Grocery list in one tap
60 sec
to your first plan
Free
to get started
1 list
for the whole week

How it works

Three steps to a full week

1

Pick preferences

Choose diet, time, and budget in seconds.

2

Get weekly plan

Plans built from real creator recipes.

3

Shop the list

Groceries are organized and ready to buy.

For creators

Turn your recipes into weekly plans your audience can actually use.

  • Upload your recipes and build weekly plans
  • Followers generate personalized grocery lists from your content
  • Monetize premium recipes and meal plans
  • Give your audience a reason to come back every week
  • Your own creator profile — shareable as a single link

Free to join. You keep 80% of every subscription.

Lemon Herb Shrimp Orzo
Teriyaki Salmon Rice Bowl
Teriyaki Chicken Rice Bowl
Garlic Shrimp Pasta
Shrimp & Quinoa Power Bowl
Shawarma Cauliflower Bowl

Why SundayMeals

Meal planning should feel calm, not chaotic.

SundayMeals turns creator recipes into one weekly plan so your week is structured before it gets busy.

Reduce decision fatigue

No more 5pm scroll sessions. Your week is already mapped.

Save time

One generation gives you your meals and grocery direction for the week.

Fewer grocery trips

Ingredient overlap is planned on purpose to shop smarter.

Lower food waste

Meals are structured for reuse so ingredients don't get stranded.

Creator-powered

Creators on SundayMeals

Follow their recipes. Get a full week of meals.

View all creators
SundayMeals Community
SundayMeals Community
@sundaymeals-community
DinnerIndianVegan
View plans
Kai Kitchen Lab
Kai Kitchen Lab
@kai-kitchen-lab
Creator recipes
View plans
Omar Fork
Omar Fork
@omar-fork
Creator recipes
View plans
Leo Fire
Leo Fire
@leo-fire
Creator recipes
View plans
Nora Kitchen
Nora Kitchen
@nora-kitchen
Creator recipes
View plans
Seth  🥚
Seth 🥚
@seth
Creator recipes
View plans
Jake
Jake
@jakes
High proteinItalianBudget friendly
View plans
Tess Laurent
Tess Laurent
@tess-table
AmericanVegetarian
View plans

Trending recipes

What people are cooking this week

Explore all
Italian Egg & Ricotta Frittata

Italian Egg & Ricotta Frittata

Tess Laurent • @tess-table

25 minHigh proteinVeganItalian
View recipe
Tofu & Bell Pepper Stir-Fry

Tofu & Bell Pepper Stir-Fry

Ava Hearthstone • @ava-hearth

25 minVeganHigh proteinAsian
View recipe
Shrimp with Mango Salsa

Shrimp with Mango Salsa

Mina Rahal • @mina-spice

25 minHigh proteinHigh protein
View recipe
Lemon Garlic Shrimp & Quinoa

Lemon Garlic Shrimp & Quinoa

Ava Hearthstone • @ava-hearth

35 minHigh proteinGluten freeMediterranean
View recipe
Miso-Glazed Salmon with Greens

Miso-Glazed Salmon with Greens

Jules Parkside • @park-plates

20 minHigh proteinHigh protein
View recipe
Turkey & Sweet Potato Chili

Turkey & Sweet Potato Chili

Ivy Navarro • @ivy-pantry

40 minHigh proteinFamily friendly
View recipe

Start this week

Generate your weekly plan in seconds.

Choose your preferences, get creator-built meals, and leave with one organized grocery list.

Included with every plan

Curated weekly meal structure

One grocery list with ingredient overlap

Creator recipes with swap flexibility