Herb-Crusted Rack of Lamb
High proteinLow calorie
60 min6 servings
Why this meal
High proteinLower calorie
Ingredients
- • 1 rack of lamb (frenched)
- • 2 tbsp Dijon mustard
- • 3 cloves garlic (minced)
- • 2 tbsp olive oil
- • 1 tbsp rosemary
- • 1 tbsp thyme
- • 1 tsp salt
- • 1 tsp pepper
- • ½ tsp red pepper flakes
Instructions
- 1.Preheat oven to 425°F.
- 2.Mix garlic, oil, herbs, salt, pepper, and flakes.
- 3.Rub lamb with Dijon, then coat with herb mix.
- 4.Sear in pan (2–3 min per side).
- 5.Roast 15–20 min (125°F for medium-rare).
- 6.Rest 10 min, slice between bones.
Recipe by
Jake