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Sam Fresh

High-Protein Asian Dinner Bowl 48

A fresh and flavorful high-protein, low-calorie meal featuring ground chicken seasoned with Thai-inspired spices, served in crisp lettuce cups with fresh vegetables and a light lime dressing.

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25 min4 servings
High-Protein Asian Dinner Bowl 48

Ingredients

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 2 garlic cloves
  • 1 tablespoon fresh ginger
  • 1 red chili pepper
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon honey
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro
  • 2 tablespoons green onions
  • 12 leaves butter lettuce leaves
  • 0.5 medium red bell pepper
  • 1 medium carrot
  • 2 tablespoons roasted peanuts (optional)

Instructions

  1. 1.In a large non-stick skillet, heat 1 tablespoon of olive oil over medium heat.
  2. 2.Add 1 pound ground chicken and cook, stirring frequently, until browned and cooked through.
  3. 3.Stir in 2 cloves minced garlic, 1 tablespoon grated fresh ginger, and 1 finely chopped red chili pepper; cook for 2 minutes until fragrant.
  4. 4.Add 2 tablespoons low-sodium soy sauce, 1 tablespoon fish sauce, 1 teaspoon honey, and 1 tablespoon lime juice. Stir to combine and cook for another 2 minutes.
  5. 5.Remove from heat and stir in 1/4 cup chopped fresh cilantro and 2 tablespoons chopped green onions.
  6. 6.Arrange 12 large butter lettuce leaves on a serving platter.
  7. 7.Spoon the chicken mixture evenly into the lettuce leaves.
  8. 8.Top each cup with thinly sliced red bell pepper, shredded carrot, and chopped roasted peanuts if desired.