Bacon & Egg Scramble Bowl
AmericanHigh proteinLow calorie30 minBudget friendlyBreakfastMeal prepHigh proteinLow calorie
55 min4 servings
Why this meal
High proteinBudget friendlyMeal prep friendlyLower calorie
Ingredients
- 4 pieces skinless chicken breast
- 3 tablespoons lemon juice
- 3 count garlic cloves
- 2 tablespoons olive oil
- 3 medium carrots
- 2 cups broccoli florets
- 1 medium bell pepper
- salt
- black pepper
- 1 teaspoon dried oregano
Instructions
- 1.Preheat the oven to 400°F (200°C).
- 2.In a small bowl, mix lemon juice, minced garlic, olive oil, salt, pepper, and a pinch of oregano to create the marinade.
- 3.Place chicken breasts in a baking dish and pour the marinade over them, ensuring they are well coated. Let marinate for 10 minutes.
- 4.Chop carrots, broccoli florets, and bell peppers into bite-sized pieces.
- 5.Arrange vegetables around the chicken in the baking dish. Drizzle a little olive oil over veggies and season with salt and pepper.
- 6.Roast in the oven for 35-40 minutes, or until the chicken is cooked through and vegetables are tender.
- 7.Remove from oven and let rest for 5 minutes before serving.
Recipe by
Ava Hearthstone