High-Protein American Breakfast Bowl 11

Ingredients

• 4 pieces skinless chicken breast
• 3 tablespoons lemon juice
• 3 count garlic cloves
• 2 tablespoons olive oil
• 3 medium carrots
• 2 cups broccoli florets
• 1 medium bell pepper
• salt
• black pepper
• 1 teaspoon dried oregano

Instructions

1. 1.Preheat the oven to 400°F (200°C).
2. 2.In a small bowl, mix lemon juice, minced garlic, olive oil, salt, pepper, and a pinch of oregano to create the marinade.
3. 3.Place chicken breasts in a baking dish and pour the marinade over them, ensuring they are well coated. Let marinate for 10 minutes.
4. 4.Chop carrots, broccoli florets, and bell peppers into bite-sized pieces.
5. 5.Arrange vegetables around the chicken in the baking dish. Drizzle a little olive oil over veggies and season with salt and pepper.
6. 6.Roast in the oven for 35-40 minutes, or until the chicken is cooked through and vegetables are tender.
7. 7.Remove from oven and let rest for 5 minutes before serving.