SundayMeals
HomePlanGroceryExploreCreatorsSettings
Loading...
© 2026 SundayMeals. Crafted for creators and mindful eaters.

Jules Park

High-Protein Mediterranean Dinner Bowl 40

A healthy, high-protein baked salmon dish flavored with fresh lemon and dill, served with steamed asparagus for a light and low-calorie meal.

demomediterraneanhigh_proteingluten_freelow_calquick_30budgetdinnerhigh_proteingluten_freelow_cal
30 min2 servings
High-Protein Mediterranean Dinner Bowl 40

Ingredients

  • 2 pieces salmon fillets
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic clove
  • 2 tablespoons fresh dill
  • salt
  • black pepper
  • 1 bunch asparagus
  • 2 slices lemon slices

Instructions

  1. 1.Preheat oven to 400°F (200°C).
  2. 2.Place salmon fillets on a lined baking sheet.
  3. 3.In a small bowl, mix olive oil, lemon juice, minced garlic, chopped fresh dill, salt, and pepper.
  4. 4.Brush the mixture evenly over the salmon fillets.
  5. 5.Bake salmon for 12-15 minutes or until cooked through and flaky.
  6. 6.While salmon is baking, steam asparagus until tender-crisp, about 5-7 minutes.
  7. 7.Serve salmon fillets topped with additional fresh dill and lemon slices alongside steamed asparagus.